Other · Nutrition facts

Squid Nuggets

170 kcal per 100 g, with 16 g protein, 9 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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Squid NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
37% of calories
9 g
Carbs
21% of calories
8 g
Fat
42% of calories
Macro split
Protein 37%Carbs 21%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol68mg23% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801074601047 · Data last verified:

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8801074601047

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Common questions

How many calories are in Squid Nuggets?

Squid Nuggets by Hansung Enterprise has 170 kcal per 100 g.

How much protein is in Squid Nuggets?

Squid Nuggets contains 16 g of protein per 100 g.

Is Squid Nuggets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Squid Nuggets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Squid Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Squid Nuggets is 100 calories?

About 59 g of Squid Nuggets equals 100 kcal.

Is Squid Nuggets high in cholesterol?

It contains 68 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Squid Nuggets high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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