Other · Nutrition facts

Ensalada A Base Pollo Y Aderezo César

127 kcal per 100 g, with 13.1 g protein, 5.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 240g
Good protein
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Ensalada A Base Pollo Y Aderezo CésarNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
13.1 g
Protein
41% of calories
5.1 g
Carbs
16% of calories
6 g
Fat
43% of calories
Macro split
Protein 41%Carbs 16%Fat 43%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.8g9% DV
Trans fat0.1g
Cholesterol30.7mg10% DV
Sodium438.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468005173 · Data last verified:

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Barcode

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7803468005173

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Common questions

How many calories are in Ensalada A Base Pollo Y Aderezo César?

Ensalada A Base Pollo Y Aderezo César by Castaño has 127 kcal per 100 g. One serving (240 g) is about 305 kcal.

How much protein is in Ensalada A Base Pollo Y Aderezo César?

Ensalada A Base Pollo Y Aderezo César contains 13.1 g of protein per 100 g — about 31.4 g per 240 g serving.

Is Ensalada A Base Pollo Y Aderezo César a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Ensalada A Base Pollo Y Aderezo César low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Ensalada A Base Pollo Y Aderezo César have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.9 mg); points in favor come from protein (13.1 g). Overall that places it in band B.

How much Ensalada A Base Pollo Y Aderezo César is 100 calories?

About 79 g of Ensalada A Base Pollo Y Aderezo César equals 100 kcal.

Is Ensalada A Base Pollo Y Aderezo César high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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