Other · Nutrition facts

Spalmabile Tofu Zucca E Alghe

150 kcal per 100 g, with 16 g protein, 6.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High protein
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Spalmabile Tofu Zucca E AlgheNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
6.8 g
Carbs
18% of calories
6.4 g
Fat
39% of calories
Macro split
Protein 43%Carbs 18%Fat 39%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.2g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium88.3mg2% DV
Calcium59.6mg5% DV
Iron1.4mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023504000484 · Data last verified:

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8023504000484

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Common questions

How many calories are in Spalmabile Tofu Zucca E Alghe?

Spalmabile Tofu Zucca E Alghe by Sun Soy Food has 150 kcal per 100 g.

How much protein is in Spalmabile Tofu Zucca E Alghe?

Spalmabile Tofu Zucca E Alghe contains 16 g of protein per 100 g.

Is Spalmabile Tofu Zucca E Alghe a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Spalmabile Tofu Zucca E Alghe low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Spalmabile Tofu Zucca E Alghe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Spalmabile Tofu Zucca E Alghe is 100 calories?

About 67 g of Spalmabile Tofu Zucca E Alghe equals 100 kcal.

Is Spalmabile Tofu Zucca E Alghe a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spalmabile Tofu Zucca E Alghe high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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