Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600377744 · Data last verified:
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Common questions
How many calories are in Skippu Protein Peanut Butter?
Skippu Protein Peanut Butter by SKIPPY has 656 kcal per 100 g. One serving (32 g) is about 210 kcal.
How much protein is in Skippu Protein Peanut Butter?
Skippu Protein Peanut Butter contains 10 g of protein per 100 g — about 3.2 g per 32 g serving.
Is Skippu Protein Peanut Butter a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Skippu Protein Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Skippu Protein Peanut Butter is 100 calories?
About 15 g of Skippu Protein Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Skippu Protein Peanut Butter high in calories?
Yes — 656 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.
Is Skippu Protein Peanut Butter a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Skippu Protein Peanut Butter high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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