Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220800797 · Data last verified:
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Common questions
How many calories are in Peanuts Dry Roasted And Seasoned?
Peanuts Dry Roasted And Seasoned by H-E-B has 645 kcal per 100 g. One serving (28 g) is about 181 kcal.
How much protein is in Peanuts Dry Roasted And Seasoned?
Peanuts Dry Roasted And Seasoned contains 29 g of protein per 100 g — about 8.1 g per 28 g serving.
Is Peanuts Dry Roasted And Seasoned a good source of protein?
Yes — 29 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Peanuts Dry Roasted And Seasoned high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Peanuts Dry Roasted And Seasoned high in sodium?
Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.
Is Peanuts Dry Roasted And Seasoned a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Peanuts Dry Roasted And Seasoned have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (9.7 g), sodium (548.4 mg); points in favor come from fiber (7.1 g), protein (29 g). Overall that places it in band D.
How much Peanuts Dry Roasted And Seasoned is 100 calories?
About 16 g of Peanuts Dry Roasted And Seasoned equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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