Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082060752 · Data last verified:
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Common questions
How many calories are in Power Grains Sourdough?
Power Grains Sourdough by izzio ARTISAN BAKERY has 286 kcal per 100 g. One serving (57 g) is about 162 kcal.
How much protein is in Power Grains Sourdough?
Power Grains Sourdough contains 8.9 g of protein per 100 g — about 5 g per 57 g serving.
Is Power Grains Sourdough a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Power Grains Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8.9 g). Overall that places it in band A.
How much Power Grains Sourdough is 100 calories?
About 35 g of Power Grains Sourdough equals 100 kcal.
Is Power Grains Sourdough a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Power Grains Sourdough a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Power Grains Sourdough high in sugar or fat?
Per 100 g it has 3.5 g sugar and 8 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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