Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2069893143568 · Data last verified:
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Common questions
How many calories are in Granola Nutty By Nature Cajou, Coco & Noisettes?
Granola Nutty By Nature Cajou, Coco & Noisettes by Dear Muesli has 324 kcal per 100 g.
How much protein is in Granola Nutty By Nature Cajou, Coco & Noisettes?
Granola Nutty By Nature Cajou, Coco & Noisettes contains 8.1 g of protein per 100 g.
Is Granola Nutty By Nature Cajou, Coco & Noisettes high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Granola Nutty By Nature Cajou, Coco & Noisettes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Nutty By Nature Cajou, Coco & Noisettes a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Granola Nutty By Nature Cajou, Coco & Noisettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (8 g), protein (8.1 g). Overall that places it in band B.
How much Granola Nutty By Nature Cajou, Coco & Noisettes is 100 calories?
About 31 g of Granola Nutty By Nature Cajou, Coco & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Nutty By Nature Cajou, Coco & Noisettes a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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