Nuts & Seeds · Nutrition facts

Peanuts With A Chilli Flavoured Coating Ingredient

519 kcal per 100 g, with 16.5 g protein, 39.9 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
High proteinCalorie denseHigh fiber
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Peanuts With A Chilli Flavoured Coating IngredientNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
16.5 g
Protein
13% of calories
39.9 g
Carbs
31% of calories
31.4 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar8.1g
Saturated fat4.9g25% DV
Sodium2460mg107% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476793177 · Data last verified:

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Common questions

How many calories are in Peanuts With A Chilli Flavoured Coating Ingredient?

Peanuts With A Chilli Flavoured Coating Ingredient by My Garden Of Eden has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.

How much protein is in Peanuts With A Chilli Flavoured Coating Ingredient?

Peanuts With A Chilli Flavoured Coating Ingredient contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Is Peanuts With A Chilli Flavoured Coating Ingredient a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanuts With A Chilli Flavoured Coating Ingredient high in sodium?

Yes — 2460 mg of sodium per 100 g, about 107% of the daily value.

Is Peanuts With A Chilli Flavoured Coating Ingredient a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Peanuts With A Chilli Flavoured Coating Ingredient have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (4.9 g), sodium (2460 mg); points in favor come from fiber (5.4 g), protein (16.5 g). Overall that places it in band D.

How much Peanuts With A Chilli Flavoured Coating Ingredient is 100 calories?

About 19 g of Peanuts With A Chilli Flavoured Coating Ingredient equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts With A Chilli Flavoured Coating Ingredient high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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