Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200126780427 · Data last verified:
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Common questions
How many calories are in Sesamis Pistachio?
Sesamis Pistachio by SESAMIS NATURAL BARS has 515 kcal per 100 g.
How much protein is in Sesamis Pistachio?
Sesamis Pistachio contains 17 g of protein per 100 g.
Is Sesamis Pistachio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sesamis Pistachio high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Sesamis Pistachio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sesamis Pistachio a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sesamis Pistachio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (31 g), saturated fat (4 g); points in favor come from fiber (6.9 g), protein (17 g). Overall that places it in band C.
How much Sesamis Pistachio is 100 calories?
About 19 g of Sesamis Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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