Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201044010580 · Data last verified:
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Common questions
How many calories are in Instabar Apricot Cashew?
Instabar Apricot Cashew by Instabar has 475 kcal per 100 g.
How much protein is in Instabar Apricot Cashew?
Instabar Apricot Cashew contains 15.8 g of protein per 100 g.
Is Instabar Apricot Cashew a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Instabar Apricot Cashew high in sugar?
Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Instabar Apricot Cashew low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Instabar Apricot Cashew a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Instabar Apricot Cashew have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (32.2 g), saturated fat (3.4 g); points in favor come from fiber (6.8 g), protein (15.8 g). Overall that places it in band C.
How much Instabar Apricot Cashew is 100 calories?
About 21 g of Instabar Apricot Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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