Crispy Sesame Seed Bar

Crispy Sesame Seed Bar has 518 kcal per 100 g.

Crispy Sesame Seed Bar contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (33 g), saturated fat (33.3 g); points in favor come from fiber (33 g), protein (15.6 g). Overall that places it in band D.