Nuts & Seeds · Nutrition facts

Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines

by Carrefour

524 kcal per 100 g, with 15 g protein, 34 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Carrefour Nuts & Fruits Baking Mix Noix, Fruits & GrainesNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
34 g
Carbs
27% of calories
35 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar29g
Saturated fat4.8g24% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069077 · Data last verified:

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5400101069077

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Common questions

How many calories are in Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines?

Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines by Carrefour has 524 kcal per 100 g.

How much protein is in Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines?

Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines contains 15 g of protein per 100 g.

Is Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (29 g), saturated fat (4.8 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band C.

How much Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines is 100 calories?

About 19 g of Carrefour Nuts & Fruits Baking Mix Noix, Fruits & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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