Nuts & Seeds · Nutrition facts

Happy Hazelnut

506 kcal per 100 g, with 11 g protein, 45.6 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Happy HazelnutNutri-Score BCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
8% of calories
45.6 g
Carbs
33% of calories
36.7 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.4g
Saturated fat2.3g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425032433148 · Data last verified:

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5425032433148

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Common questions

How many calories are in Happy Hazelnut?

Happy Hazelnut has 506 kcal per 100 g.

How much protein is in Happy Hazelnut?

Happy Hazelnut contains 11 g of protein per 100 g.

Is Happy Hazelnut a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Happy Hazelnut low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Is Happy Hazelnut a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Happy Hazelnut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.

How much Happy Hazelnut is 100 calories?

About 20 g of Happy Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Happy Hazelnut high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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