Nuts & Seeds · Nutrition facts

Peanuts In A Crispy Chilli Flavoured Coating Ingre

502 kcal per 100 g, with 12.3 g protein, 42.5 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Peanuts In A Crispy Chilli Flavoured Coating IngreNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
12.3 g
Protein
10% of calories
42.5 g
Carbs
35% of calories
30.3 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.5g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium681.5mg30% DV
Potassium374.1mg8% DV
Calcium32.7mg3% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900649084391 · Data last verified:

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Common questions

How many calories are in Peanuts In A Crispy Chilli Flavoured Coating Ingre?

Peanuts In A Crispy Chilli Flavoured Coating Ingre has 502 kcal per 100 g.

How much protein is in Peanuts In A Crispy Chilli Flavoured Coating Ingre?

Peanuts In A Crispy Chilli Flavoured Coating Ingre contains 12.3 g of protein per 100 g.

Is Peanuts In A Crispy Chilli Flavoured Coating Ingre a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Peanuts In A Crispy Chilli Flavoured Coating Ingre high in sodium?

Yes — 681.5 mg of sodium per 100 g, about 30% of the daily value.

Is Peanuts In A Crispy Chilli Flavoured Coating Ingre a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Peanuts In A Crispy Chilli Flavoured Coating Ingre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (4.8 g), sodium (681.5 mg); points in favor come from fiber (5.2 g), protein (12.3 g). Overall that places it in band C.

How much Peanuts In A Crispy Chilli Flavoured Coating Ingre is 100 calories?

About 20 g of Peanuts In A Crispy Chilli Flavoured Coating Ingre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanuts In A Crispy Chilli Flavoured Coating Ingre high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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