Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312297087 · Data last verified:
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Common questions
How many calories are in Wasabi Nuts?
Wasabi Nuts by Party has 517 kcal per 100 g.
How much protein is in Wasabi Nuts?
Wasabi Nuts contains 14 g of protein per 100 g.
Is Wasabi Nuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Wasabi Nuts high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Wasabi Nuts a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Wasabi Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (4.3 g), sodium (1000 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band D.
How much Wasabi Nuts is 100 calories?
About 19 g of Wasabi Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi Nuts high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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