Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712874267001 · Data last verified:
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Common questions
How many calories are in Peanuts, Crispy Roasted, Sour Cream & Onion Flavour?
Peanuts, Crispy Roasted, Sour Cream & Onion Flavour by Intersnack Poland, Sereno has 517 kcal per 100 g.
How much protein is in Peanuts, Crispy Roasted, Sour Cream & Onion Flavour?
Peanuts, Crispy Roasted, Sour Cream & Onion Flavour contains 15 g of protein per 100 g.
Is Peanuts, Crispy Roasted, Sour Cream & Onion Flavour a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanuts, Crispy Roasted, Sour Cream & Onion Flavour high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Peanuts, Crispy Roasted, Sour Cream & Onion Flavour a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Peanuts, Crispy Roasted, Sour Cream & Onion Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (3.8 g), sodium (1280 mg); points in favor come from fiber (5.7 g), protein (15 g). Overall that places it in band C.
How much Peanuts, Crispy Roasted, Sour Cream & Onion Flavour is 100 calories?
About 19 g of Peanuts, Crispy Roasted, Sour Cream & Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanuts, Crispy Roasted, Sour Cream & Onion Flavour high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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