Nuts & Seeds · Nutrition facts

Raisin Hazelnut

by Instabar

511 kcal per 100 g, with 16 g protein, 36.6 g carbs and 31.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Raisin HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
36.6 g
Carbs
30% of calories
31.7 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar32.1g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium551.6mg12% DV
Calcium118.9mg9% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201044010788 · Data last verified:

Compare Raisin Hazelnut with another food

Barcode

scan it with any barcode app

5201044010788

Dietly — AI Calorie Counter

Log Raisin Hazelnut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Raisin Hazelnut?

Raisin Hazelnut by Instabar has 511 kcal per 100 g.

How much protein is in Raisin Hazelnut?

Raisin Hazelnut contains 16 g of protein per 100 g.

Is Raisin Hazelnut a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Raisin Hazelnut high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Raisin Hazelnut low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Raisin Hazelnut a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Raisin Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (32.1 g), saturated fat (3.4 g); points in favor come from fiber (7.4 g), protein (16 g). Overall that places it in band C.

How much Raisin Hazelnut is 100 calories?

About 20 g of Raisin Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CInsta Bar Cranberry AlmondInsta Bar Cranberry AlmondInstabar515 kcal · 17.4g proteinCHazelnutHazelnutInstabar475 kcal · 15.8g proteinDCrispy Sesame Seed BarCrispy Sesame Seed Bar518 kcal · 15.6g proteinCFruit Et Nuts ÉnergieFruit Et Nuts Énergieail!ail!ail!477 kcal · 13.2g proteinCFruit & Nuts Salad Mix - MediterraneanFruit & Nuts Salad Mix - MediterraneanSDOUKOS S.A482 kcal · 16g proteinCCarrefour I Love Nuts & Fruits Energy MixCarrefour I Love Nuts & Fruits Energy MixCarrefour505 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API