Nuts & Seeds · Nutrition facts

Gato Hazelnut Double Choc

by Gâto

497 kcal per 100 g, with 10 g protein, 35 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gato Hazelnut Double ChocNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
35 g
Carbs
29% of calories
33 g
Fat
63% of calories
Macro split
Protein 8%Carbs 29%Fat 63%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar17g
Saturated fat15g75% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060551190082 · Data last verified:

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5060551190082

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Common questions

How many calories are in Gato Hazelnut Double Choc?

Gato Hazelnut Double Choc by Gâto has 497 kcal per 100 g.

How much protein is in Gato Hazelnut Double Choc?

Gato Hazelnut Double Choc contains 10 g of protein per 100 g.

Is Gato Hazelnut Double Choc a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gato Hazelnut Double Choc high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Gato Hazelnut Double Choc high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Gato Hazelnut Double Choc a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Gato Hazelnut Double Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (17 g), saturated fat (15 g); points in favor come from fiber (9.7 g), protein (10 g). Overall that places it in band D.

How much Gato Hazelnut Double Choc is 100 calories?

About 20 g of Gato Hazelnut Double Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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