Nuts & Seeds · Nutrition facts

Peanut Crunch Nut Bar

441 kcal per 100 g, with 14 g protein, 24 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanut Crunch Nut BarNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
12% of calories
24 g
Carbs
21% of calories
33 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar2.8g
Saturated fat10g50% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350104401122 · Data last verified:

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7350104401122

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Common questions

How many calories are in Peanut Crunch Nut Bar?

Peanut Crunch Nut Bar by NICK'S has 441 kcal per 100 g.

How much protein is in Peanut Crunch Nut Bar?

Peanut Crunch Nut Bar contains 14 g of protein per 100 g.

Is Peanut Crunch Nut Bar a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Crunch Nut Bar high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut Crunch Nut Bar a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Peanut Crunch Nut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (10 g); points in favor come from fiber (23 g), protein (14 g). Overall that places it in band C.

How much Peanut Crunch Nut Bar is 100 calories?

About 23 g of Peanut Crunch Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Crunch Nut Bar high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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