Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033844005252 · Data last verified:
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Common questions
How many calories are in Whole Trilogy Health Seeds Flax - Chia - Hemp?
Whole Trilogy Health Seeds Flax - Chia - Hemp by BADIA has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.
How much protein is in Whole Trilogy Health Seeds Flax - Chia - Hemp?
Whole Trilogy Health Seeds Flax - Chia - Hemp contains 22.2 g of protein per 100 g — about 4 g per 18 g serving.
Is Whole Trilogy Health Seeds Flax - Chia - Hemp a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Whole Trilogy Health Seeds Flax - Chia - Hemp a good source of fiber?
It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Whole Trilogy Health Seeds Flax - Chia - Hemp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (22.2 g), protein (22.2 g). Overall that places it in band A.
How much Whole Trilogy Health Seeds Flax - Chia - Hemp is 100 calories?
About 20 g of Whole Trilogy Health Seeds Flax - Chia - Hemp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Trilogy Health Seeds Flax - Chia - Hemp high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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