Other · Nutrition facts

Mini Dinkel-spekulatius Mit Zimt & Nelken

479 kcal per 100 g, with 6.3 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Dinkel-spekulatius Mit Zimt & NelkenNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
69 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar30g
Saturated fat9g45% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447183764 · Data last verified:

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4066447183764

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Common questions

How many calories are in Mini Dinkel-spekulatius Mit Zimt & Nelken?

Mini Dinkel-spekulatius Mit Zimt & Nelken by DmBio has 479 kcal per 100 g.

How much protein is in Mini Dinkel-spekulatius Mit Zimt & Nelken?

Mini Dinkel-spekulatius Mit Zimt & Nelken contains 6.3 g of protein per 100 g.

Is Mini Dinkel-spekulatius Mit Zimt & Nelken high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Mini Dinkel-spekulatius Mit Zimt & Nelken high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Mini Dinkel-spekulatius Mit Zimt & Nelken a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mini Dinkel-spekulatius Mit Zimt & Nelken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (30 g), saturated fat (9 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Mini Dinkel-spekulatius Mit Zimt & Nelken is 100 calories?

About 21 g of Mini Dinkel-spekulatius Mit Zimt & Nelken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Dinkel-spekulatius Mit Zimt & Nelken high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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