Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680809162 · Data last verified:
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Common questions
How many calories are in Applemacadamiacinnamongranola?
Applemacadamiacinnamongranola by Mymuesli has 479 kcal per 100 g.
How much protein is in Applemacadamiacinnamongranola?
Applemacadamiacinnamongranola contains 12.4 g of protein per 100 g.
Is Applemacadamiacinnamongranola a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Applemacadamiacinnamongranola high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Applemacadamiacinnamongranola low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Applemacadamiacinnamongranola a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Applemacadamiacinnamongranola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (19.5 g); points in favor come from fiber (11 g), protein (12.4 g). Overall that places it in band B.
How much Applemacadamiacinnamongranola is 100 calories?
About 21 g of Applemacadamiacinnamongranola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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