Other · Nutrition facts

Schoko Reiswaffeln Minis Mit Vollmilchschokolade

480 kcal per 100 g, with 6.8 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 3.3g
Calorie densePotassiumCalcium rich
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Schoko Reiswaffeln Minis Mit VollmilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
70 g
Carbs
59% of calories
19 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar25g
Saturated fat11g55% DV
Cholesterol11mg4% DV
Sodium36mg2% DV
Potassium315.5mg7% DV
Calcium126.5mg10% DV
Iron2.6mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677286 · Data last verified:

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4305615677286

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Common questions

How many calories are in Schoko Reiswaffeln Minis Mit Vollmilchschokolade?

Schoko Reiswaffeln Minis Mit Vollmilchschokolade by Ener Bio, Rossmann has 480 kcal per 100 g. One serving (3 g) is about 16 kcal.

How much protein is in Schoko Reiswaffeln Minis Mit Vollmilchschokolade?

Schoko Reiswaffeln Minis Mit Vollmilchschokolade contains 6.8 g of protein per 100 g — about 0.2 g per 3 g serving.

Is Schoko Reiswaffeln Minis Mit Vollmilchschokolade high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Schoko Reiswaffeln Minis Mit Vollmilchschokolade high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Schoko Reiswaffeln Minis Mit Vollmilchschokolade low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schoko Reiswaffeln Minis Mit Vollmilchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (25 g), saturated fat (11 g). Overall that places it in band D.

How much Schoko Reiswaffeln Minis Mit Vollmilchschokolade is 100 calories?

About 21 g of Schoko Reiswaffeln Minis Mit Vollmilchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Reiswaffeln Minis Mit Vollmilchschokolade high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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