Other · Nutrition facts

Doppel Keks

by Aldi

500 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 piece (28 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Doppel KeksNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar32.1g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV
Potassium214.3mg5% DV
Calcium0mg0% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100050912 · Data last verified:

Compare Doppel Keks with another food

Barcode

scan it with any barcode app

4099100050912

Dietly — AI Calorie Counter

Log Doppel Keks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Doppel Keks?

Doppel Keks by Aldi has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Doppel Keks?

Doppel Keks contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Doppel Keks high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Doppel Keks high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Doppel Keks a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Doppel Keks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32.1 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Doppel Keks is 100 calories?

About 20 g of Doppel Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppel Keks high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

More Other foods

Explore all →
DGallette Di Riso Cioccolato FondenteGallette Di Riso Cioccolato Fondente478 kcal · 6.6g proteinESmarties WhiteSmarties WhiteSmarties484 kcal · 7.2g proteinBApplemacadamiacinnamongranolaApplemacadamiacinnamongranolaMymuesli479 kcal · 12.4g proteinBMuesli Kifli VanilleMuesli Kifli VanilleMy muesli486 kcal · 14.1g proteinCSchokomuesliSchokomueslimyMuesli, myMuesli2Go492 kcal · 12.5g proteinDGerösteter MaisGerösteter Mais476 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API