Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42420965 · Data last verified:
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Common questions
How many calories are in Smarties White?
Smarties White by Smarties has 484 kcal per 100 g.
How much protein is in Smarties White?
Smarties White contains 7.2 g of protein per 100 g.
Is Smarties White high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Smarties White high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Smarties White high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Smarties White have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (64 g), saturated fat (12 g), sodium (800 mg). Overall that places it in band E.
How much Smarties White is 100 calories?
About 21 g of Smarties White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smarties White high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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