Other · Nutrition facts

Nutoka Bites

488 kcal per 100 g, with 7.3 g protein, 66.2 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Nutoka BitesNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
66.2 g
Carbs
55% of calories
20.8 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar34.4g
Saturated fat8.4g42% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600487434 · Data last verified:

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4088600487434

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Common questions

How many calories are in Nutoka Bites?

Nutoka Bites has 488 kcal per 100 g.

How much protein is in Nutoka Bites?

Nutoka Bites contains 7.3 g of protein per 100 g.

Is Nutoka Bites high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Nutoka Bites high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Nutoka Bites a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nutoka Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (34.4 g), saturated fat (8.4 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Nutoka Bites is 100 calories?

About 20 g of Nutoka Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutoka Bites high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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