Other · Nutrition facts

Grillost

293 kcal per 100 g, with 20 g protein, 15 g carbs and 23 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
GrillostNutri-Score ECompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
23% of calories
15 g
Carbs
17% of calories
23 g
Fat
60% of calories
Macro split
Protein 23%Carbs 17%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat14g70% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800228911518 · Data last verified:

Compare Grillost with another food

Barcode

scan it with any barcode app

3800228911518

Dietly — AI Calorie Counter

Log Grillost in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Grillost?

Grillost has 293 kcal per 100 g.

How much protein is in Grillost?

Grillost contains 20 g of protein per 100 g.

Is Grillost a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Grillost high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Grillost high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Grillost high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Grillost have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (14 g), sodium (1120 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Grillost is 100 calories?

About 34 g of Grillost equals 100 kcal.

More Other foods

Explore all →
CVegetarische Mühlen Frikadellen - Auf Basis Von WeizenVegetarische Mühlen Frikadellen - Auf Basis Von WeizenRügenwalder Mühle289 kcal · 15g proteinCMellin 2Mellin 2285 kcal · 9g proteinCAnchovisAnchovisAndre's Fish & Friends286 kcal · 12g proteinAWhole & PureWhole & PureFit-for-Fun, whole&pure306 kcal · 11.5g proteinAFlohsamen Schalen GemahlenFlohsamen Schalen GemahlenZirkulin308 kcal · 7.7g proteinDZiegenkäse Zum BackenZiegenkäse Zum BackenDer Grüne Altenburger324 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API