Other · Nutrition facts

Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen

289 kcal per 100 g, with 15 g protein, 11.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High protein
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Vegetarische Mühlen Frikadellen - Auf Basis Von WeizenNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
21% of calories
11.5 g
Carbs
16% of calories
20 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat1.6g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405005231 · Data last verified:

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4000405005231

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Common questions

How many calories are in Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen?

Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen by Rügenwalder Mühle has 289 kcal per 100 g.

How much protein is in Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen?

Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen contains 15 g of protein per 100 g.

Is Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen is 100 calories?

About 35 g of Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen equals 100 kcal.

Is Vegetarische Mühlen Frikadellen - Auf Basis Von Weizen high in sugar or fat?

Per 100 g it has 2.4 g sugar and 20 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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