Other · Nutrition facts

Anchovis

286 kcal per 100 g, with 12 g protein, 12 g carbs and 21 g fat. Full micronutrients and serving info below.

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AnchovisNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
12 g
Carbs
17% of calories
21 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.2g
Saturated fat3.2g16% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549038653 · Data last verified:

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4032549038653

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Common questions

How many calories are in Anchovis?

Anchovis by Andre's Fish & Friends has 286 kcal per 100 g.

How much protein is in Anchovis?

Anchovis contains 12 g of protein per 100 g.

Is Anchovis a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Anchovis low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Anchovis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Anchovis is 100 calories?

About 35 g of Anchovis equals 100 kcal.

Is Anchovis high in sugar or fat?

Per 100 g it has 0.2 g sugar and 21 g fat (3.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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