Ziegenkäse Zum Backen

Ziegenkäse Zum Backen by Der Grüne Altenburger has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

Ziegenkäse Zum Backen contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (16 g). Overall that places it in band D.

About 31 g of Ziegenkäse Zum Backen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 23 g fat (12 g saturated). Fat provides 64% of its calories, so portion size matters most here.