Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100083221 · Data last verified:
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Common questions
How many calories are in Goldfish Screamin' Salt & Vinegar?
Goldfish Screamin' Salt & Vinegar by Pepperidge Farm has 435 kcal per 100 g. One serving (20 g) is about 87 kcal.
How much protein is in Goldfish Screamin' Salt & Vinegar?
Goldfish Screamin' Salt & Vinegar contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Goldfish Screamin' Salt & Vinegar a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Goldfish Screamin' Salt & Vinegar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Goldfish Screamin' Salt & Vinegar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from protein (10 g). Overall that places it in band A.
How much Goldfish Screamin' Salt & Vinegar is 100 calories?
About 23 g of Goldfish Screamin' Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldfish Screamin' Salt & Vinegar high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Goldfish Screamin' Salt & Vinegar a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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