Condiments · Nutrition facts

Goldfish Ketchup

by Pepperidge Farm

467 kcal per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Goldfish KetchupNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
60% of calories
16.7 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium1133.3mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100268352 · Data last verified:

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0014100268352

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Common questions

How many calories are in Goldfish Ketchup?

Goldfish Ketchup by Pepperidge Farm has 467 kcal per 100 g.

How much protein is in Goldfish Ketchup?

Goldfish Ketchup contains 10 g of protein per 100 g.

Is Goldfish Ketchup a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Goldfish Ketchup high in sodium?

Yes — 1133.3 mg of sodium per 100 g, about 49% of the daily value.

Is Goldfish Ketchup a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Goldfish Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1133.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Goldfish Ketchup is 100 calories?

About 21 g of Goldfish Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldfish Ketchup high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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