Classic Sesame Hamburger Buns

Classic Sesame Hamburger Buns by Aunt Millie's, Aunt Millie's Bakeries has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

Classic Sesame Hamburger Buns contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 5 g is sugar). It also delivers 1.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

About 35 g of Classic Sesame Hamburger Buns equals 100 kcal.

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 5 g sugar and 5 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.