Nuts & Seeds · Nutrition facts

Select Sandwich Rolls With Sesame Seeds

281 kcal per 100 g, with 8.8 g protein, 50.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (57 g)
Good protein
Track it in the free Dietly app
Select Sandwich Rolls With Sesame SeedsNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
12% of calories
50.9 g
Carbs
71% of calories
5.3 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium427.8mg19% DV
Potassium88mg2% DV
Calcium14mg1% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410163054 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0073410163054

Dietly — AI Calorie Counter

Log Select Sandwich Rolls With Sesame Seeds in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Select Sandwich Rolls With Sesame Seeds?

Select Sandwich Rolls With Sesame Seeds by Brownberry, Arnold Sales Company Llc has 281 kcal per 100 g. One serving (57 g) is about 160 kcal.

How much protein is in Select Sandwich Rolls With Sesame Seeds?

Select Sandwich Rolls With Sesame Seeds contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Select Sandwich Rolls With Sesame Seeds high in carbs?

Yes — carbohydrates provide 71% of its calories (50.9 g per 100 g, of which 7 g is sugar). It also delivers 1.8 g of fiber.

Why does Select Sandwich Rolls With Sesame Seeds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (427.8 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Select Sandwich Rolls With Sesame Seeds is 100 calories?

About 36 g of Select Sandwich Rolls With Sesame Seeds equals 100 kcal.

Is Select Sandwich Rolls With Sesame Seeds a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Select Sandwich Rolls With Sesame Seeds high in sugar or fat?

Per 100 g it has 7 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API