Nuts & Seeds · Nutrition facts

Sesame Burger Buns

312 kcal per 100 g, with 10.9 g protein, 51.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Sesame Burger BunsNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
10.9 g
Protein
14% of calories
51.6 g
Carbs
67% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Sugar7.8g
Saturated fat0g0% DV
Sodium468.8mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482137243 · Data last verified:

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Barcode

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0099482137243

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Common questions

How many calories are in Sesame Burger Buns?

Sesame Burger Buns by Whole Foods has 312 kcal per 100 g.

How much protein is in Sesame Burger Buns?

Sesame Burger Buns contains 10.9 g of protein per 100 g.

Is Sesame Burger Buns a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sesame Burger Buns high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Sesame Burger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.8 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Sesame Burger Buns is 100 calories?

About 32 g of Sesame Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Burger Buns high in sugar or fat?

Per 100 g it has 7.8 g sugar and 6.2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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