Nuts & Seeds · Nutrition facts

Sesame Hamburger Buns

317 kcal per 100 g, with 9.5 g protein, 52.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Sesame Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
12% of calories
52.4 g
Carbs
69% of calories
6.3 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.3g
Saturated fat1.6g8% DV
Sodium476.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233190802790 · Data last verified:

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Barcode

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0233190802790

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Common questions

How many calories are in Sesame Hamburger Buns?

Sesame Hamburger Buns has 317 kcal per 100 g.

How much protein is in Sesame Hamburger Buns?

Sesame Hamburger Buns contains 9.5 g of protein per 100 g.

Is Sesame Hamburger Buns high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Sesame Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Sesame Hamburger Buns is 100 calories?

About 32 g of Sesame Hamburger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Hamburger Buns high in sugar or fat?

Per 100 g it has 6.3 g sugar and 6.3 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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