Nuts & Seeds · Nutrition facts

Restaurant Style Gourmet Sesame Seed Hamburger Buns

by Sara Lee

297 kcal per 100 g, with 9.5 g protein, 52.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (74 g)
Good proteinIron richCalcium rich
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Restaurant Style Gourmet Sesame Seed Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
52.7 g
Carbs
69% of calories
6.1 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.1g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium262.1mg6% DV
Calcium270mg21% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077633750343 · Data last verified:

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0077633750343

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Common questions

How many calories are in Restaurant Style Gourmet Sesame Seed Hamburger Buns?

Restaurant Style Gourmet Sesame Seed Hamburger Buns by Sara Lee has 297 kcal per 100 g. One serving (74 g) is about 220 kcal.

How much protein is in Restaurant Style Gourmet Sesame Seed Hamburger Buns?

Restaurant Style Gourmet Sesame Seed Hamburger Buns contains 9.5 g of protein per 100 g — about 7 g per 74 g serving.

Why does Restaurant Style Gourmet Sesame Seed Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Restaurant Style Gourmet Sesame Seed Hamburger Buns is 100 calories?

About 34 g of Restaurant Style Gourmet Sesame Seed Hamburger Buns equals 100 kcal.

Is Restaurant Style Gourmet Sesame Seed Hamburger Buns a good source of calcium?

It is a good source: 270 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Restaurant Style Gourmet Sesame Seed Hamburger Buns a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Restaurant Style Gourmet Sesame Seed Hamburger Buns high in sugar or fat?

Per 100 g it has 8.1 g sugar and 6.1 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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