Chicken, Ham Hock & Leek Pies

Chicken, Ham Hock & Leek Pies has 284 kcal per 100 g.

Chicken, Ham Hock & Leek Pies contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (11.6 g). Overall that places it in band C.

About 35 g of Chicken, Ham Hock & Leek Pies equals 100 kcal.

Per 100 g it has 1 g sugar and 17 g fat (6.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.