Chicken, Leak & Bacin Pie

Chicken, Leak & Bacin Pie by Lidl has 302 kcal per 100 g.

Chicken, Leak & Bacin Pie contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (11.4 g). Overall that places it in band C.

About 33 g of Chicken, Leak & Bacin Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 18.3 g fat (7.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.