Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006287868496 · Data last verified:
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Common questions
How many calories are in Brezel Il Grissino?
Brezel Il Grissino by Mago Merlini has 455 kcal per 100 g. One serving (100 g) is about 455 kcal.
How much protein is in Brezel Il Grissino?
Brezel Il Grissino contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Brezel Il Grissino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Brezel Il Grissino high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Why does Brezel Il Grissino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (1023 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Brezel Il Grissino is 100 calories?
About 22 g of Brezel Il Grissino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brezel Il Grissino high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Brezel Il Grissino high in sugar or fat?
Per 100 g it has 2.5 g sugar and 18 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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