Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837001939 · Data last verified:
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Common questions
How many calories are in Crostini Kamut?
Crostini Kamut by Morato has 437 kcal per 100 g. One serving (4 g) is about 15 kcal.
How much protein is in Crostini Kamut?
Crostini Kamut contains 11 g of protein per 100 g — about 0.4 g per 4 g serving.
Is Crostini Kamut a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crostini Kamut high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Crostini Kamut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1080 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Crostini Kamut is 100 calories?
About 23 g of Crostini Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crostini Kamut high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Crostini Kamut high in sugar or fat?
Per 100 g it has 5 g sugar and 12 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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