Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007157000152 · Data last verified:
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Common questions
How many calories are in Pane Carasau?
Pane Carasau by F.LLI CARTA has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.
How much protein is in Pane Carasau?
Pane Carasau contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.
Is Pane Carasau a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pane Carasau low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.
Is Pane Carasau high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Pane Carasau a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pane Carasau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (629 mg); points in favor come from fiber (3.2 g), protein (12.4 g). Overall that places it in band C.
How much Pane Carasau is 100 calories?
About 23 g of Pane Carasau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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