Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007770320132 · Data last verified:
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Common questions
How many calories are in Ègusto?
Ègusto by OLUF LORENTZEN AS has 451 kcal per 100 g.
How much protein is in Ègusto?
Ègusto contains 9 g of protein per 100 g.
Is Ègusto high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Ègusto a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ègusto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (880 mg); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band C.
How much Ègusto is 100 calories?
About 22 g of Ègusto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ègusto high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Ègusto high in sugar or fat?
Per 100 g it has 3.5 g sugar and 16 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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