Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837002523 · Data last verified:
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Common questions
How many calories are in Grissani Cereali Da Sfiziare?
Grissani Cereali Da Sfiziare by Morato has 449 kcal per 100 g.
How much protein is in Grissani Cereali Da Sfiziare?
Grissani Cereali Da Sfiziare contains 13 g of protein per 100 g.
Is Grissani Cereali Da Sfiziare a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissani Cereali Da Sfiziare high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Grissani Cereali Da Sfiziare a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Grissani Cereali Da Sfiziare have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (1040 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band C.
How much Grissani Cereali Da Sfiziare is 100 calories?
About 22 g of Grissani Cereali Da Sfiziare equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissani Cereali Da Sfiziare high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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