Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697693830 · Data last verified:
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Common questions
How many calories are in Anchovy Red Pepper Olive Skewers?
Anchovy Red Pepper Olive Skewers by Tesco has 189 kcal per 100 g.
How much protein is in Anchovy Red Pepper Olive Skewers?
Anchovy Red Pepper Olive Skewers contains 12.4 g of protein per 100 g.
Is Anchovy Red Pepper Olive Skewers a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Anchovy Red Pepper Olive Skewers keto-friendly?
With 1.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchovy Red Pepper Olive Skewers high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Anchovy Red Pepper Olive Skewers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Anchovy Red Pepper Olive Skewers is 100 calories?
About 53 g of Anchovy Red Pepper Olive Skewers equals 100 kcal.
Is Anchovy Red Pepper Olive Skewers high in sugar or fat?
Per 100 g it has 0.1 g sugar and 14.5 g fat (2.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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