Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069561079 · Data last verified:
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Common questions
How many calories are in The Onion Burger?
The Onion Burger by Prime District has 225 kcal per 100 g. One serving (142 g) is about 320 kcal.
How much protein is in The Onion Burger?
The Onion Burger contains 15.5 g of protein per 100 g — about 22 g per 142 g serving.
Is The Onion Burger a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is The Onion Burger keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Onion Burger high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is The Onion Burger low in sodium?
Yes — just 77.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does The Onion Burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (15.5 g). Overall that places it in band B.
How much The Onion Burger is 100 calories?
About 44 g of The Onion Burger equals 100 kcal.
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