Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20084905 · Data last verified:
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Common questions
How many calories are in Vegetable Spring Rolls?
Vegetable Spring Rolls by Woolworths Food has 235 kcal per 100 g. One serving (200 g) is about 470 kcal.
How much protein is in Vegetable Spring Rolls?
Vegetable Spring Rolls contains 19.3 g of protein per 100 g — about 38.6 g per 200 g serving.
Is Vegetable Spring Rolls a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Vegetable Spring Rolls keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetable Spring Rolls high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Vegetable Spring Rolls high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Vegetable Spring Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (1520 mg); points in favor come from protein (19.3 g). Overall that places it in band D.
How much Vegetable Spring Rolls is 100 calories?
About 43 g of Vegetable Spring Rolls equals 100 kcal.
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