Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016887007358 · Data last verified:
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Common questions
How many calories are in Vanilla Protein Overnight Oats?
Vanilla Protein Overnight Oats by Linwoods has 385 kcal per 100 g. One serving (100 g) is about 385 kcal.
How much protein is in Vanilla Protein Overnight Oats?
Vanilla Protein Overnight Oats contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Vanilla Protein Overnight Oats a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Vanilla Protein Overnight Oats a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Vanilla Protein Overnight Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (11 g); points in favor come from fiber (7.2 g), protein (24 g). Overall that places it in band A.
How much Vanilla Protein Overnight Oats is 100 calories?
About 26 g of Vanilla Protein Overnight Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Protein Overnight Oats high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Vanilla Protein Overnight Oats a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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