Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300435032 · Data last verified:
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Common questions
How many calories are in Spanish Rice?
Spanish Rice has 321 kcal per 100 g.
How much protein is in Spanish Rice?
Spanish Rice contains 8.9 g of protein per 100 g.
Is Spanish Rice high in carbs?
Yes — carbohydrates provide 85% of its calories (73.2 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Spanish Rice low in sodium?
Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Spanish Rice a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spanish Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band A.
How much Spanish Rice is 100 calories?
About 31 g of Spanish Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spanish Rice high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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