Fish & Seafood · Nutrition facts

Smoked Atlantic Nova Salmon

176 kcal per 100 g, with 19.8 g protein, 0.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinLow carbPotassium
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Smoked Atlantic Nova SalmonNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
19.8 g
Protein
42% of calories
0.8 g
Carbs
2% of calories
12 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat2.1g11% DV
Cholesterol51.8mg17% DV
Sodium371.4mg16% DV
Potassium346.3mg7% DV
Calcium5.8mg0% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072840017036 · Data last verified:

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0072840017036

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Common questions

How many calories are in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon by Lascco has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon contains 19.8 g of protein per 100 g — about 16.8 g per 85 g serving.

Is Smoked Atlantic Nova Salmon a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Smoked Atlantic Nova Salmon keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Smoked Atlantic Nova Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Smoked Atlantic Nova Salmon is 100 calories?

About 57 g of Smoked Atlantic Nova Salmon equals 100 kcal.

Is Smoked Atlantic Nova Salmon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (2.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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